Please stay home & practice physical distancing of at least 6 feet

Please stay home & practice physical distancing of at least 6 feet

New York Cases: 241,041 +7,090 Deaths: 17,671 +540 New Jersey Cases: 81,420 +2,953 Deaths: 4,070 +230 Michigan Cases: 30,791 +768 Deaths: 2,308 +81 Massachusetts Cases: 36,372 +1,970 Deaths: 1,560 +156 Louisiana Cases: 23,580 +462 Deaths: 1,267 +54 Illinois Cases: 29,160 +1,585 Deaths: 1,259 +125 California Cases: 30,718 +1,543 Deaths: 1,147 +106 Pennsylvania Cases: 31,731 +1,810 Deaths: 1,102 +145 Connecticut Cases: 17,550 +741 Deaths: 1,086 +50 Florida Cases: 25,492 +739 Deaths: 748 +22
New York Cases: 241,041 +7,090 Deaths: 17,671 +540 New Jersey Cases: 81,420 +2,953 Deaths: 4,070 +230 Michigan Cases: 30,791 +768 Deaths: 2,308 +81 Massachusetts Cases: 36,372 +1,970 Deaths: 1,560 +156 Louisiana Cases: 23,580 +462 Deaths: 1,267 +54 Illinois Cases: 29,160 +1,585 Deaths: 1,259 +125 California Cases: 30,718 +1,543 Deaths: 1,147 +106 Pennsylvania Cases: 31,731 +1,810 Deaths: 1,102 +145 Connecticut Cases: 17,550 +741 Deaths: 1,086 +50 Florida Cases: 25,492 +739 Deaths: 748 +22
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Homebody: At-Home Workout Options

Many gyms and fitness centers across the country have shut down in an effort to promote social distancing to attempt to fight the novel coronavirus. However, just because we are all homebodies for now, does not mean that our exercise routine has to suffer.

2019 was all about the beach body, but 2020 is all about the homebody, #amirite?! Check out a few links to online fitness options. Some are completely free on YouTube, Facebook, or Instagram, and other options have trial offers. Feel free to comment with your favorite virtual workout classes that you recommend!

offers daily digital dance parties on Instagram Live.

Offers their signature Dance, Tone and Sweat classes on Facebook.

Is offering a 90 day free trial of their app which features live classes and thousands of on-demand classes.

Offers an athletic approach to dance based fitness. Sign up for the 14 day free trial.

Uses precise, low-impact movements to sculpt long, lean lines. Sign up for the 7 day free trial.

Believes that free yoga should be accessible to all via her videos on YouTube.

Offers hundreds of on-demand workout classes and recipes. Check out their free 7 day trial. 

Is offering #OrangeTheoryAtHome classes for free on their website.

Is offering their signature cardio dance fitness classes online through YouTube.

Of the Babe Cave offers upbeat Kangoo Jumps, HIIT, and various strength based workouts on her YouTube channel.

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